Sleep apnea is a sleep disorder in which a person’s breathing repeatedly stops and starts during sleep. It occurs when the muscles in the back of the throat collapse and fail to keep the airway open, causing a person to snore loudly and experience interruptions in their breathing. When left untreated, sleep apnea can lead to fatigue during the day, sore jaw joints, and other health problems. Fortunately, the family dentists at Alamo City Smiles offer sleep apnea treatment and other related services for those who believe they are at risk.
When it comes toobstructive sleep apnea (OSA), finding an effective treatment can make all the difference in the world. One option that has proven successful for many is wearing a custom night guard. This tool is designed to fit snugly over the teeth and push the jaw in a slightly forward position. By doing so, it can help keep the airway open throughout the night, effectively reducing the number of apnea episodes. Not only can wearing a custom-fit night guard lead to better quality sleep, but it can also improve overall health and well-being. If you suffer from sleep apnea, consider speaking with your dentist about whether a custom night guard could be the right choice for you.
Side Effects of Untreated Sleep Apnea
The importance of a good night’s sleep cannot be overstated, yet many of us are guilty of neglecting this basic need. Untreated sleep apnea is one of the leading causes of poor sleep quality, and its effects can be devastating. Some of the most noticeable side effects of untreated sleep apnea include:
Difficulty Falling or Staying Asleep
High Blood Pressure
An Increased Risk of Heart Disease and Stroke
All these factors should be taken into consideration when dealing with sleep disorders, making it essential to seek adequate medical attention as soon as possible.
Advantages of Wearing a Night Guard for Sleep Apnea Treatment
Wearing a night guard for sleep apnea treatment has many benefits, including:
Tailored for You: Because night guards are often custom-fitted, they can provide a comfortable and snug fit that is tailored to everyone's specific needs.
Prevent Bruxism: Also, night guards can help prevent teeth grinding and clenching, both of which can exacerbate sleep apnea and cause lasting discomfort.
Breathe Easy: Additionally, wearing a night guard can help keep the airways open throughout the night, reducing instances of snoring and interrupted breathing.
Overall, the advantages of wearing a night guard for sleep apnea far outweigh any potential inconvenience in wearing one.
Minimally Invasive Sleep Apnea Treatment in San Antonio, TX
Ultimately, untreated sleep apnea is associated with many health risks, and prescribed night guards are just one of the numerous sleep apnea treatments available that can help reduce or eliminate disruptions to your sleep. The decision to wear a night guard as a first step in treating sleep apnea is yours; however, the Alamo City Smiles can provide helpful guidance so you can make an informed decision if there are questions or concerns about how best to move forward to improve your overall and general oral health.